"Mee intlo Meere Doctor" written by Dr.G.Samaram garu
A short notes about Dr.G.Samaram garu
Dr.G.Samaram garu born on July 30, 1939 hails from the family of well known social reformers, freedom fighters and atheists Sri Gora and Smt Saraswathi Gora. He is a reputed social worker with commitment and zeal to serve the society. India Today(Telugu) Magazine in 2006 adjudged Dr Samaram as one of the 25persons with "Outstanding Achievement. India Today described him a shining example of Telugu people, a revoluntionary intellectual and an embodiment of voluntary effort. Dr Samaram got prestigious place in Telugu Book of Records for writing more than 200 medical and health books. He popularized medical knowledge among the common people and dispelled many superstitions.
It’s no secret that raising a healthy family in today’s world is a challenge. Meeting that challenge comes from the ability to make wise choices through four behaviors geared toward family health, or what I call L.E.A.N.: Lifestyle, Exercise, Attitude and Nutrition. Eating healthy and staying active are two important things you can do for your health. Using community resources can make it easier to find ways to eat healthy and be physically active.
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